I Can Sleep and My Body is Healing

Do you have trouble falling asleep or falling back to sleep? Does your ‘monkey’ mind race just when it’s time for sleep? Or does your mind become active if you wake up for any reason?
 

When you listen to a hypnosis session, your mind automatically becomes focused. Your brain waves begin to cycle out of Beta, which is the active, awake and alert state, to the focused and hypnotic states of Alpha and Theta. As your brain waves continue to slow down from Beta through Alpha and Theta the next level is Delta – which is sleep. Just by listening to my voice, you are focusing and your brain waves naturally slow down until you fall asleep.

I Can Sleep and My Body is Healing!

$9.95Price

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    Disclaimer: Hypnosis-Coaching is a natural and relaxing process to help you overcome and improve areas you've been challenged and help you live a happier, more successful life. Results vary and are different for each individual. Everyone's life experiences are different and unique. Your success will be contingent upon a variety of issues such as your ability to follow instructions, follow through and cooperation. You are responsible for your experience and Randi Light, Enlightened Living Hypnotherapy and Associates do not accept responsibility for your experience. By reading content on this website or using these services, you agree to hold harmless Randi Light, Enlightened Living Hypnotherapy and Associates. Hypnotherapy is not designed to be a replacement for medical assistance. If you are need of medical assistance, please contact your appropriate medical or psychiatric professional.