For most Americans the holidays bring up a variety of emotions. I love the ‘concept’ of being with family. Meaning I love the idea of it,...

If you are like me, you will love the following bullet points about understanding people and life. Write them down, print them out, enjoy...

Running a marathon? Learning a new skill? Getting into an argument with a friend or loved one? Making the same mistake a couple of times?...

Does stress really increase pain, effect memory, and aggravate physical conditions or even create them? And if so, how does this happen...