Do you want a healing tool that can speed recovery? Do you need a new outlook on your health? What is the crucial difference between someone who recovers from an illness and someone who does not? I believe a major factor that effects change is mindset. When we are sick, injured or in pain, we tend to worry more and become angry or fearful that we won’t get better. This type of thinking literally creates more pain and sickness and slows down recovery. I created this MP3 to help me shift my thinking and heal my colon. It was one of the first MP3’s  I created because I knew listening to it could help me heal.

Do you want a healing tool that can speed recovery? Do you need a new outlook on your health? What is the crucial difference between someone who recovers from an illness and someone who does not?


I had read in a few scientific journals and books that approximately every 18 months, we generate a new body within our cells. In order to create new healthy ‘baby’ cells, we must believe it’s possible and we must see positive images in our mind of us being and acting healthy and happy instead of sick, depressed or angry. Listening to this MP3 daily, can give you hope, inspiration, and a renewed outlook as well as tools and strategies that generate healthy cells and a healthy body. And scientific research clearly demonstrates that just going into the relaxed and meditative state we call hypnosis, improves your immune system!

Healing Yourself with Hypnosis

  • All Audios are ready for download as MP3. 

© 2018-2023 by Randi Light. Proudly created by

Disclaimer: Hypnosis-Coaching is a natural and relaxing process to help you overcome and improve areas you've been challenged and help you live a happier, more successful life. Results vary and are different for each individual. Everyone's life experiences are different and unique. Your success will be contingent upon a variety of issues such as your ability to follow instructions, follow through and cooperation. You are responsible for your experience and Randi Light, Enlightened Living Hypnotherapy and Associates do not accept responsibility for your experience. By reading content on this website or using these services, you agree to hold harmless Randi Light, Enlightened Living Hypnotherapy and Associates. Hypnotherapy is not designed to be a replacement for medical assistance. If you are need of medical assistance, please contact your appropriate medical or psychiatric professional.

Website Accessibility: Enlightened Living Hypnotherapy is committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability. We aim to adhere as closely as possible to the Web Content Accessibility Guidelines (WCAG 2.0, Level AA), published by the World Wide Web Consortium (W3C). These guidelines explain how to make Web content more accessible for people with disabilities. Conformance with these guidelines will help make the web more user friendly to everyone. Whilst Enlightened Living Hypnotherapy strives to adhere to the guidelines and standards for accessibility, it is not always possible to do so in all areas of the website and we are currently working to achieve this. Be aware that due to the dynamic nature of the website, minor issues may occasionally occur as it is updated regularly. We are continually seeking out solutions that will bring all areas of the site up to the same level of overall web accessibility.

If you have any comments and or suggestions relating to improving the accessibility of our site, please don't hesitate to contact our accessibility coordinator at Your feedback will help us make improvements. Thank you.