“Scientific research has discovered that 95% of our behaviors are subconscious.”
Did you know:
Your Subconscious processes 4 Billion bits of information in 1 second
Your Subconscious Mind runs all your bodily functions.
Your Subconscious Mind has stored everything that ever happened to you, even when you were in your mother’s womb.
Your Subconscious Mind stores the memories from the perspective of the age that you were when that event took place.
In simplified terms, we have two minds; conscious and subconscious. Your conscious mind is reading this and analyzing this information. Your conscious mind learns, accepts, rejects, criticizes and decides. Your conscious mind thinks over 60,000 thoughts a day and delivers suggestions to your subconscious mind through habitual thinking. If you consciously and habitually assume something is true, even though it may be false, your subconscious will begin to accept it as true and proceed to bring about the desired outcome whether it’s positive or negative. It is also believed that most people habitually think negative thoughts instead of positive, uplifting ones. Negative thoughts produce negative feelings and images. When you state out loud or in your mind, “I’m tired” or “I’m overwhelmed” you are delivering a suggestion to your subconscious mind. When you continue to repeat it, you can feel it even stronger and then your subconscious mind finally accepts the suggestion and makes sure you feel even more tired, stressed or overwhelmed.
Conscious Mind
Linear – one thing after another
Logical
Asks, “Why?”
Intellectual, analytical, cognitive thinking
Deliberate
Tries to understand your problems
Verbal and limited
Focuses on 7 plus or minus 2 chunks of information at any given time.
Processes 2,000 bits of bits of info/sec
These impulses travel about 100-150 mph
Subconscious Mind
Not limited, deals with everything simultaneously
Intuitive
Knows why
Is free to do all the “Feeling”
Automatic
Knows the solutions
Nonverbal, imaginative, expansive
Is aware of everything else
Processes about 100 billion bits of info/sec
These impulses travel up to 100,000 mph
